| Service | Duration | Rate |
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| Full Body* Swedish Massage | 60 minutes | $60 |
| 90 minutes | $80 | |
| 120 minutes | $110 | |
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| Hot Stone Massage | 75 minutes | $90 |
| 105 minutes | $120 | |
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| Prenatal Massage | 60 minutes | $60 |
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| Hand and Foot Massage | 30 minutes | $45 |
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| Chair Massage - call for information and pricing | ||
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| *The phrase 'full body' is used to indicate that most major muscular areas of the body are addressed, not just the back and shoulders, but limbs, abdominal muscles, etc. This does NOT indicate any sort of sexual contact. | ||
Swedish Massage therapy is the classic massage technique to smooth away stress and ensure deep relaxation. The manipulation of soft tissue for therapeutic purposes enhances the body's tendency to heal itself.
Hour sessions are very good for both general work and to address some specific areas of concern. Sabrina's favorite sessions are 90 minutes, as clients can experience a thorough, balancing massage as well as a number of specific concerns addressed.
Sessions shorter than 60 minutes are not recommended. As a holistic approach to health, massage is most effective when the entire body is addressed, which cannot be done well in under an hour. However, for budget and time constraints, Sabrina will work with you to target a specific area of concern in a shortened 30-minute session.
Hot Stone Massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.
Prenatal massage is performed in a comforatable side-lying position, which is important for fairly obvious reasons! Massage helps the expectant mother by easing the load on the heart and keeping the blood pressure in check. It assists in remedying many of the normal discomforts experienced during pregnancy such as muscular discomforts, backaches, headaches, leg cramps, and swollen ankles and feet. Massage during pregnancy is very beneficial for both mother and baby.
Massage for the hands and feet incorporates relaxing Swedish techniques as well as reflexology concepts. Hands and feet are usually addressed in a regular full body Swedish massage session, provided there is no particular focus elsewhere that takes most of the session time. (Upon request, Sabrina will most certainly spend more time on either hands, feet, or both in your full body session!) In addition, Sabrina offers separate sessions consisting only of hand and foot work for a luxurious 30 minutes. Includes hot towel application to the feet--delicious! Optional aromatherapy upon request.
Chair massage is performed fully clothed and seated in a comfortable massage chair. (See picture to the left.) This makes chair massage ideal for shorter sessions (anywhere from 5 to 30 minute sessions) while surrounded by activity and in the presense other people. A chair massage session can provide the entire back over clothing with massaging pressure. Shoulder and neck issues, which seem to be universal, are easily addressed in a massage chair. Hands and arms are massaged with or without lubrication--Sabrina prefers the luxurious feel of oil or cream in a hand massage!
Chair massage is available for employee wellness events, customer appreciation events, trade shows, and other special events. Sabrina provides the supplies and the chair for your on-site event within the city of Austin and immediate suburbs.
Austin, TX 78758
Phone: (512) 300-6720